Our Services
Physio and Pilates designed to help you recover, strengthen, and thrive.
Physiotherapy
Targeted physiotherapy to reduce pain, restore movement, and rebuild strength so you can get back to what you love.
Mat Pilates & Speciality Classes
Mat Pilates to build deep core strength, improve posture, and create balanced, confident movement.
Wendy Brown
20+ Years Physiotherapy Experience
BHSc Health Science Physiotherapy (AUT)
Post-Grad Cert in Sports Medicine (Otago)
Qualified Pelvic Floor Physio
Qualified Oncology Rehab
Qualified Polestar, Stott & API Pilates
ACC Injury assessment and rehab
Post-operative Rehab
Sports injuries and return to sport
Back & Neck pain
Pelvic Floor & Post-Natal Rehab
Support to stay active as you age
Strength & Movement training for injury prevention
BASE Mat Pilates Mon 8:30am, Tues 7am, Wed 8:30am, Thurs 5pm, Fri 8:00am
BASE Strength & Balance Thurs 1pm Chair based exercise class
Bookings Essential - bookings can be made online, phone or email.
Classes are in Betty Paxton room in the Mahurangi East Community Center.
I have a passion for helping people regain strength, ease pain, and move with confidence.
Baseline Physical WOF
A proactive health and movement assessment designed to help you stay active, independent anddoing the things you love longer.
Your BaseLine Physical WOF includes:
Personalised pre-assessment health questionnaire
Objective testing of strength, balance, mobility and function
Identification of areas that may benefit from improvement
Personalised report with clear recommendations
Tailored home exercise programme
Measurable baseline results to track your progress over time
Location
Physio:
Snells Chiro, right next to the FourSquare.
2/250 Mahurangi East Road, Snells Beach.
Pilates:
Betty Paxton Room of the Mahurangi East Community Center. Hamatana Road, Snells Beach.
Secure your spot
Simply click the link below to schedule your Physio or Pilates session.
Get in Touch
Ready to feel better?